Palm Beach Garden Medical Center recently issued the following announcement.
Event Name: Chair Yoga Class
Next Open Section:
Date: Wednesday, February 5, 2020
Time: 6:00PM - 7:00PM
Location: Palm Beach Gardens Med. Ctr.
Cost: Free
Attend at: Palm Beach Gardens Med. Ctr.
Address: 3360 Burns Road Palm Beach Gardens, FL 33410
Event Info
Palm Beach Gardens Medical Center now offers a chair yoga class for the community. The class will be taught by the assistant nurse manager of cardiac rehab, who is also a certified yoga instructor. Using the same techniques as traditional yoga, the class is modified to allow for gentle stretching, designed to help participants strengthen their muscles and work on their balance. Due to the popularity of the Chair Yoga class, it is now being held twice a month. In order to accommodate everyone, please only enroll for one class a month.
Original source can be found here.
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